Kalkuletan kuɗin shan taba
Ka cika lambobinka — sakamakon yana canjawa nan take. Layin lokaci yana amfani da kusan minti 11 kan kowace taba (kunnawa, sha, da fita waje).
a kowace rana—
a kowane wata—
a kowace shekara—
cikin shekara 10—
sigarin da ba a sha ba / shekara—
kwanakin rayuwa da aka dawo da su / shekara—
Kuɗi shi ne ribar da ake gani; wadda ba a gani tana cikin jikinka. Ka ga abin da ke faruwa awa bayan awa a jagorar daina shan taba — ko ka kalle shi kai tsaye a manhajar.
Wannan jagora bayanin ilimi ne na gaba ɗaya, an tattara shi daga littattafan lafiyar jama'a. Ba shawarar likita ba ce, ba ganewar asali ba, ba kuma magani ba. Barin giya da wasu ƙwayoyi na iya zama haɗari ga rai — ka tuntuɓi ma'aikacin lafiya kafin ka daina.